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What You Should Do If You Fall Over

What You Should Do If You Fall Over

If you fall over, stay calm, lie still, and check for injuries. If you’re hurt or feel weak, call for help. If uninjured, roll onto your side, get onto your hands and knees, and then slowly stand using a stable object for support. Sit and rest before deciding whether...
What Is Gait Analysis?

What Is Gait Analysis?

Gait analysis involves thoroughly examining how you walk to assess how well your lower limbs work and identify any issues. This diagnostic process is a key part of many of our London podiatry consultations, especially if patients are experiencing lower limb pain when...
Stop Foot Problems Spoiling Your Summer

Stop Foot Problems Spoiling Your Summer

When the sun comes out, so do our feet! After months of being cocooned in socks and shoes, we can’t wait to slip into sandals and enjoy the warm weather. But summer can also bring a rise in foot problems — from painful blisters and fungal infections to swelling and...
The Ultimate Beach Holiday Foot Care Guide

The Ultimate Beach Holiday Foot Care Guide

Sun, sea and sand might sound like the perfect recipe for a relaxing summer break, but they can also be tough on your feet. From scorching sand to sharp shells, even the most stunning beach can pose risks to foot health. Whether you’re planning a staycation on...
Healthy Feet for Life – Foot Care for All Ages

Healthy Feet for Life – Foot Care for All Ages

Our feet undergo significant changes throughout life, and proper care at every stage is essential for long-term foot health. Whether you’re caring for a baby’s developing feet, managing teenage foot hygiene, or preventing age-related issues, understanding the specific...