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3 Top Tips for Healthy Back-to-School Feet

3 Top Tips for Healthy Back-to-School Feet

Regularly checking your children’s feet is an important year-round task to ensure infections and painful conditions are avoided. The long summer holidays in Britain are often the best chance a parent can get to monitor their kid’s foot health over a longer period,...
Choosing the Right Sports Shoes

Choosing the Right Sports Shoes

We all know exercise is vital for a long and healthy life, but it’s important to do it in the right way. Whether you’re going for a gentle stroll or powering through an energetic workout at the gym, the correct footwear is essential. The right sports shoes will...
How to Avoid Blisters This Summer

How to Avoid Blisters This Summer

With a change in season, inevitably, comes a change in footwear. New shoes can be one of the greatest joys for the fashionistas among us. But for many, new shoes can also come with a painful side-effect – blisters. Blisters are the most common foot ailment, affecting...
Exercise Injuries and How to Avoid Them

Exercise Injuries and How to Avoid Them

Regular exercise is essential for good health and wellbeing, but all sorts of problems arise when you don’t do it correctly and according to PT in Motion, sports and recreation-related injuries top 8.6 million annually! Exercise injuries often occur in the feet,...