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How to Avoid Blisters This Summer

How to Avoid Blisters This Summer

With a change in season, inevitably, comes a change in footwear. New shoes can be one of the greatest joys for the fashionistas among us. But for many, new shoes can also come with a painful side-effect – blisters. Blisters are the most common foot ailment, affecting...
Exercise Injuries and How to Avoid Them

Exercise Injuries and How to Avoid Them

Regular exercise is essential for good health and wellbeing, but all sorts of problems arise when you don’t do it correctly and according to PT in Motion, sports and recreation-related injuries top 8.6 million annually! Exercise injuries often occur in the feet,...
First Shoes For Your Baby

First Shoes For Your Baby

While your baby is learning to walk inside, it’s recommended that you leave them to go barefoot. This helps them develop their balance and doesn’t restrict the development of their feet. But when they’re ready to get going outside, it’s time for another milestone:...
How Much Damage Do Pointed Shoes Really Cause?

How Much Damage Do Pointed Shoes Really Cause?

Since the 1950s, pointed shoes have been a fashion statement. Whether they’re skyscraper stilettos or sensible flats, shoes with pointed toes can be big trouble. Alongside other forms of footwear including ultra-high heels and flip-flops, WebMD classes pointed shoes...
Foot Health Care for Babies

Foot Health Care for Babies

When a child is born, it has only 22 partially developed bones in its feet: baby’s feet are a mass of cartilage, which develop as they grow until their late teens, when they have 26 fully developed adult bones. With so much physical development taking place in our...