Are Your Slippers Bad for Your Feet?
During the colder months, many people like to pop their feet into warm slippers before padding around the house or relaxing in front of the TV. Years ago, slippers were mainly confined to the bathroom and bedroom; now they’re worn much more. If you’ve been working...
Sprained Ankles and How to Care for Them
If you slip, trip or fall, it’s all too easy to sprain your ankle. You’ll almost certainly be familiar with sprained ankles and are likely to have experienced a few over the years. But do you know exactly what a sprain is and what happens inside your ankle when one...
Walking Boots: How to Check You Have the Right Pair
With golden autumnal landscapes beckoning you outside, now is the perfect time to enjoy health-boosting walks in the fresh air. The exercise guidelines for the second lockdown are, fortunately, less restrictive than those for the first. You can exercise outdoors near...
Covid-19 Update – 5th November 2020
Dear Patient, We hope you and your family and friends are keeping well. As we are about to move into another Lockdown, we are all learning to keep going and maintaining our health is at the centre of our attention. Therefore, we aim to remain open while keeping you...