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Foot Care Advice for Parents of Teenagers

Foot Care Advice for Parents of Teenagers

It’s well known that growth spurts are a major part of people’s teenage years, but are you also aware that one of the first areas to be affected during this period of intense change is the feet? As the BBC Science website explains, an ‘outside-in’ rule applies to...
What to Do If Poor Circulation Is Causing Foot Pain

What to Do If Poor Circulation Is Causing Foot Pain

Poor circulation in the feet can be a sign of an unhealthy lifestyle or an underlying health issue, so it’s definitely not something to ignore. Many people will experience a ‘pins and needles’ feeling in their toes or feet if they’ve been sat or sleeping in an awkward...