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Caring for Flat Feet

Caring for Flat Feet

The condition ‘flat feet’, or ‘Pes Planus’ to use its medical name, is when the usual arch shape of the sole of the foot is fallen. This results in most, if not all, of the foot being in contact with the floor when standing. Our feet are complex formations of 26 bones...
Keeping Your Feet Healthy During Winter

Keeping Your Feet Healthy During Winter

With temperatures dropping, nights drawing in, and Christmas decorations already popping up in the shops, it’s time to start thinking about winter. With socks, slippers, boots and wellies being par for the course over the next few months, it’s easy to forget how your...