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Hot or Cold: What’s Best for Foot Pain?

Hot or Cold: What’s Best for Foot Pain?

by | Dec 21, 2022 | General

Foot pain and inflammation won’t go away without help. Applying heat or ice to the affected area eases discomfort considerably, but it’s important to use the right method for your condition. How Does Cold Therapy Work? Cold constricts blood vessels and this decreases...
Do Kids Need Orthotics?

Do Kids Need Orthotics?

by | Dec 5, 2022 | General

When children start to walk it’s natural for them to be a bit wobbly. Feet are soft and supple in the early years as bones are still forming, so their posture and gait aren’t going to be perfect at first. Flat feet and knock knees are common in the early years and...