by Nicolas Ivanoff | May 29, 2017 | General
As we’re all so reliant on our feet, it’s incredibly important to ensure they’re working as well as possible. Performing simple foot exercises on a regular basis is an excellent way to improve your foot function. The benefits are threefold: foot exercises relax your... 
by Nicolas Ivanoff | May 16, 2017 | General
This year’s London Marathon was a record-breaker, attracting over 40,000 amateur and professional participants. The world-famous race has helped to make the city a hotspot for runners and joggers. As Runner’s World magazine points out, London has ‘the most active... 
by Nicolas Ivanoff | May 2, 2017 | General
Putting on socks or tights in the morning is part of most people’s daily routine. The task is so familiar that you probably don’t give it much thought and have never stopped to wonder what effect hosiery has on your foot health. It’s easy to assume that one pair of... 