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Improving the Circulation in Your Feet and Legs

Improving the Circulation in Your Feet and Legs

Your feet and legs are at the furthest reaches of your circulatory system, which has the vital job of carrying oxygen, disease-fighting white blood cells and other essentials to every part of your body, plus removing waste products. It primarily consists of the heart...
Your Feet Are Amazing – Here’s Why

Your Feet Are Amazing – Here’s Why

Whether you’re on the go or on the beach, your feet work incredibly hard to support you, help you to be active and protect you against shock. However, they can all too easily be taken for granted. As they’re part of your body’s extremities, you might not pay them much...