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The 5 Major Causes of Itchy Feet

The 5 Major Causes of Itchy Feet

It’s often said that itchy feet are a sign you’ll soon be going on a journey. That’s an appealing idea, but it doesn’t necessarily reflect reality. The likelihood is that persistent itchiness is caused by a foot problem, and it could stop you in your tracks if it’s...
How to Find the Best Pair of Running Shoes

How to Find the Best Pair of Running Shoes

Spring is just around the corner (it officially begins on 20 March), and the mild weather will undoubtedly encourage many people to head outside for a run, boosting their physical and mental wellbeing. Running has clear health benefits, not least for your feet. Run...