Nicolas Ivanoff, Author at Feet By Pody
0207 099 6657 [email protected]
Same Old Exercise Routine? You Need Some Variety

Same Old Exercise Routine? You Need Some Variety

Regular exercise is essential for all of us. It helps control our weight and blood pressure, improve energy and cardio health, and firm up the wobbly bits. It’s also invaluable to keep our mental health in good shape. This is good news for our lower limbs as well, as...
Are Your Feet Ready for Winter?

Are Your Feet Ready for Winter?

Winter is around the corner and foot problems increase at this time of year. Cooler weather causes old issues to flare up or new ones to set in, so it’s time to take precautions. Winter doesn’t need to be tough on your feet. Here are some things to look out for. Lower...
Four Ways to Treat Your Feet after a Long Run

Four Ways to Treat Your Feet after a Long Run

The UK is opening up again, as the sun shines during our post-lockdown summer – and you might be taking the opportunity to run further than ever before. Long runs are not only excellent exercise, but they’re a good chance to get out in the fresh air and explore your...
Choosing the Right Shoes for Kids

Choosing the Right Shoes for Kids

Little feet are delicate and pliable, so choosing the right shoes for kids is essential. Indeed, many podiatric problems in later life stem from wearing the wrong shoes as a child, so it’s never too soon to think about what’s best for them. Expert Guide on Choosing...
Top Tips for Flip-Flop Safety This Summer

Top Tips for Flip-Flop Safety This Summer

Summer has arrived and that means one thing: it’s flip-flop season. When the sun is shining, no footwear can compare to the freedom of a pair of loose flip-flops, especially when you can feel the sand and sea between your toes. But as tempting as it is to spend all...