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How to Avoid Blisters This Summer

How to Avoid Blisters This Summer

With a change in season, inevitably, comes a change in footwear. New shoes can be one of the greatest joys for the fashionistas among us. But for many, new shoes can also come with a painful side-effect – blisters. Blisters are the most common foot ailment, affecting...
Exercise Injuries and How to Avoid Them

Exercise Injuries and How to Avoid Them

Regular exercise is essential for good health and wellbeing, but all sorts of problems arise when you don’t do it correctly and according to PT in Motion, sports and recreation-related injuries top 8.6 million annually! Exercise injuries often occur in the feet,...
Eat For Your Feet

Eat For Your Feet

You probably consider your diet when thinking about your heart, blood pressure or weight, but did you know that poor eating habits have a direct impact on foot health? A few changes to your diet will help to prevent or alleviate several painful and debilitating foot...
What Does a Podiatrist Do?

What Does a Podiatrist Do?

Everyone knows podiatrists deal with things like corns and bunions, but you may not realise their expertise goes a lot further.   April is Foot Health Month so there’s no better time to discover just what your podiatrist can do for you – and, it goes a lot...