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How to Get Your Feet Ready for Summer

How to Get Your Feet Ready for Summer

At this time of year, you’re probably ready for a bit of sunshine and summer fun. But after months of wearing thick socks and shoes your feet may not be summer-ready, and putting them on show can be a daunting thought. It’s easy for your footcare regime to fall to one...
How to Check If You Have Abnormal Pronation

How to Check If You Have Abnormal Pronation

‘Pronation’ is an obscure word, but it actually refers to something your feet do every time you walk or run. When each foot strikes the ground, the arch (the curved area most visible on the inner side of the foot) flattens out a little to absorb shock and help you to...