When Should You See a Chiropodist About Toe Jam? 6 Warning Signs to Watch For
Toe jam is a build-up of dead skin, sweat, lint and dirt between your toes. While it’s usually harmless and can be removed with good foot hygiene, persistent build-up, pain, itching, broken skin, unpleasant odours or signs of infection should be checked by a... Why the Itchy Rash on Your Feet Might Not Be Athlete’s Foot
It’s easy to assume the itchy rash on your feet is athlete’s foot, as this fungal infection affects up to 70% of people at least once and irritated, sore skin is its hallmark. However, if you’re not really seeing an improvement with anti-fungal treatment or you... How to Choose Sandals: 5 Common Mistakes to Avoid
When learning how to choose sandals, there are several common mistakes you’ll want to avoid, as they can seriously undermine your foot health. These involve prioritising fashion over fit, underestimating the importance of comfort and support, and overlooking...
Foot Care During Pregnancy
The excitement of knowing you’ll soon hear the pitter-patter of little feet is one of the greatest joys of pregnancy. Unfortunately, for many mums-to-be, pregnancy can bring discomfort to their own feet. During pregnancy, your body changes to support the growing baby....