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Foot Care During Pregnancy

Foot Care During Pregnancy

The excitement of knowing you’ll soon hear the pitter-patter of little feet is one of the greatest joys of pregnancy. Unfortunately, for many mums-to-be, pregnancy can bring discomfort to their own feet. During pregnancy, your body changes to support the growing baby....
How Do I Know When My Orthotics Need Replacing?

How Do I Know When My Orthotics Need Replacing?

At a Glance: When Orthotics Should Be Replaced Orthotics should generally be reviewed by a podiatrist at least once a year to ensure they are still providing the right level of support. The lifespan of orthotics can vary significantly depending on their design,...