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Are Your Feet Trying to Tell You Something?

Are Your Feet Trying to Tell You Something?

Your feet can be a surprisingly accurate indicator of your overall well-being, so any new aches and pains, sores or bumps are worth checking out. Often these are minor issues easily dealt with, but occasionally they’re a sign you need extra help and support. Burning...
Painful Toes? It Could Be Capsulitis

Painful Toes? It Could Be Capsulitis

What Is Capsulitis? Joints are kept in place and supported by connective tissues called ligaments. The entire joint is enclosed with more tissue, which creates a bag or ‘capsule’. The capsule also contains synovial fluid to protect and cushion bones, and ease...
How to Care for Common Foot Wounds

How to Care for Common Foot Wounds

We all have cuts and scrapes from time to time. Our feet and ankles are particularly susceptible to injury as we use them constantly. They are also on or near the ground, which tends to be rather grubby. Many foot wounds are minor and easy to resolve. However, even...
Why You Shouldn’t Ignore Athlete’s Foot

Why You Shouldn’t Ignore Athlete’s Foot

Do you suspect that you have athlete’s foot? Common symptoms include red, cracked, scaly skin, white patches and itching or burning between your toes. In its early stages, the problem may just seem like a minor irritation. Instead of seeking treatment for athlete’s...
Major Causes of Heel Pain

Major Causes of Heel Pain

One in every ten people will experience one or more episodes of heel pain, with individuals aged 40-60 being particularly susceptible to the problem, according to the NHS. That’s a sobering thought. Sometimes the reason your heel hurts will be obvious. You’ve got a...
Beware of Frostbite: It Could Happen to You

Beware of Frostbite: It Could Happen to You

Sudden cold snaps can be intense, and some people are particularly susceptible to the cold. This can lead to frostbite all too easily. Even a mild form is painful, while extreme cases have severe consequences. Here’s what you need to know. What Is Frostbite? Intense...