Six Reasons Why You Shouldn’t Ignore a Verruca
‘It’s just a verruca – surely no big deal.’ ‘I don’t think I’ve got time to sort it out at the moment.’ ‘Perhaps if I leave it alone, it’ll go away…’ Some people have thoughts like these when they first develop a verruca. They may try to ignore this foot problem...
Same Old Exercise Routine? You Need Some Variety
Regular exercise is essential for all of us. It helps control our weight and blood pressure, improve energy and cardio health, and firm up the wobbly bits. It’s also invaluable to keep our mental health in good shape. This is good news for our lower limbs as well, as...
Are Your Feet Ready for Winter?
Winter is around the corner and foot problems increase at this time of year. Cooler weather causes old issues to flare up or new ones to set in, so it’s time to take precautions. Winter doesn’t need to be tough on your feet. Here are some things to look out for. Lower...