by Nicolas Ivanoff | Sep 26, 2022 | Chiropody
What Is Capsulitis? Joints are kept in place and supported by connective tissues called ligaments. The entire joint is enclosed with more tissue, which creates a bag or ‘capsule’. The capsule also contains synovial fluid to protect and cushion bones, and ease...
by Nicolas Ivanoff | Sep 12, 2022 | General
Returning to exercise can be a daunting prospect if injury or illness has kept you away. Indeed, it may feel like the last thing you should be doing. Of course, you must be careful not to make things worse, but eventually doing nothing becomes counterproductive. In...
by Nicolas Ivanoff | Aug 22, 2022 | General
Our feet take a constant pounding and they’re essential for mobility, yet we often overlook their maintenance. A quick splash in the shower may be the best they can hope for! Don’t wait until you have problems. Here are some quick and easy measures to keep your feet...
by Nicolas Ivanoff | Aug 8, 2022 | Chiropody
We all have cuts and scrapes from time to time. Our feet and ankles are particularly susceptible to injury as we use them constantly. They are also on or near the ground, which tends to be rather grubby. Many foot wounds are minor and easy to resolve. However, even...
by Nicolas Ivanoff | Jul 25, 2022 | Chiropody
Do you suspect that you have athlete’s foot? Common symptoms include red, cracked, scaly skin, white patches and itching or burning between your toes. In its early stages, the problem may just seem like a minor irritation. Instead of seeking treatment for athlete’s...