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How to Deal with a Ganglion Cyst

How to Deal with a Ganglion Cyst

If a strange lump appears on your foot, it could be a ganglion cyst. Fortunately, this is a benign lump, so it won’t lead to more serious problems. However, depending on its location the cyst may press on a nerve, and this can cause pain and numbness. Here are the...
Working From Home? Your Feet Won’t Thank You

Working From Home? Your Feet Won’t Thank You

The pandemic has changed the way many people work. The days of lockdowns may be over but not everyone has rushed back to the workplace. Covid is still here and people are still vulnerable, so working from home has become commonplace for many. Unfortunately, long hours...
Heading to the Airport? How to Get Your Feet Ready

Heading to the Airport? How to Get Your Feet Ready

Summer holidays often mean sitting on a plane for hours. Doing nothing but reading or relaxing may sound tempting, but that’s not great for your feet and legs. Swollen feet and ankles are always a possibility when you fly – a situation that can lead to blood clots and...
How Does Hypermobility Affect Your Feet?

How Does Hypermobility Affect Your Feet?

Many people have extremely flexible joints, which allows them a greater range of motion than the rest of us. Indeed, dancers, gymnasts and athletes often attribute their skill, at least in part, to their exceptional flexibility and ease of movement. However, for the...