by Nicolas Ivanoff | Jun 12, 2024 | General
If you’re struggling with hip pain, your feet may be the culprit. Foot problems exacerbate or even create additional problems throughout the lower limbs. Many foot conditions force you to compensate for the discomfort or lack of stability by adjusting your posture and...
by Nicolas Ivanoff | May 28, 2024 | Fungal Nail Treatment, Podiatry, Toenail Surgery
Toenails provide essential protection for the numerous bones in your toes. They are also good indicators of your overall health. Don’t ignore any new pain or changes in colour, thickness or texture. These toenail problems are all signs of injury or infection so don’t...
by Nicolas Ivanoff | May 15, 2024 | General
It’s the holiday season and time for some rest and relaxation. The last thing you want is for something to spoil your holiday, but there’s a problem it’s easy to overlook – your feet. Holidays can be tough on your feet. Whether indulging in your favourite hobby...
by Nicolas Ivanoff | Apr 29, 2024 | Podiatry
Our feet are under constant pressure, but we tend to overlook them until something goes wrong. Regular maintenance with your podiatrist keeps you mobile and healthy, so why not give regular foot check-ups a go? Your car gets a regular service, so why not be as kind to...
by Nicolas Ivanoff | Apr 15, 2024 | Chiropody
During pregnancy, your body changes to support the growing baby. Weight gain, hormonal changes, altered posture and fluid retention are natural consequences as your baby grows. Not surprisingly, many of these issues affect your feet and legs, but help is at hand from...
by Nicolas Ivanoff | Apr 2, 2024 | Podiatry
The nervous system sends essential information back and forth between the brain and all parts of the body. This allows it to control and regulate every aspect of your body’s function. Your ability to move, sense pain, balance and breathe are just a few examples. The...
by Nicolas Ivanoff | Mar 12, 2024 | General
The plantar plate is a tough, fibrous ligament that connects the metatarsals (foot bones) to the toes. It provides essential padding underneath the ball of the foot. This part of your foot is under constant pressure, which makes it vulnerable to injury. In certain...
by Nicolas Ivanoff | Feb 20, 2024 | Toenail Surgery
How long is recovery after toenail surgery? Read on and find out what you should expect after toenail surgery and the correct postoperative care to aid your recovery. Ingrown toenails, fungal infections and thickened toenails are common issues for the experienced...
by Nicolas Ivanoff | Jan 29, 2024 | General
The Achilles tendon is a thick band of tissue that connects your heel bone to the calf muscle. It’s the biggest and strongest tendon in your body, and it helps to move and control your foot. However, constant pressure leaves it susceptible to inflammation and injury –...
by Nicolas Ivanoff | Jan 16, 2024 | General
Wintry weather is a challenging time for your feet. It causes skin and nails to dry out, leaving them weak and vulnerable to infection. Trying to keep your feet warm leads to problems as well, but there are many easy ways to keep your feet comfy and healthy. Find out...
