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10 Essential Items for Your Home Foot Care Kit

10 Essential Items for Your Home Foot Care Kit

To keep your feet as healthy as possible in between regular podiatry check-ups, it’s important to establish an effective foot care routine. Don’t worry – we don’t mean anything overly complicated or time-consuming, just simple, worthwhile foot care tasks. With that in...
Foot Care Advice for Parents of Teenagers

Foot Care Advice for Parents of Teenagers

It’s well known that growth spurts are a major part of people’s teenage years, but are you also aware that one of the first areas to be affected during this period of intense change is the feet? As the BBC Science website explains, an ‘outside-in’ rule applies to...
What to Do If Poor Circulation Is Causing Foot Pain

What to Do If Poor Circulation Is Causing Foot Pain

Poor circulation in the feet can be a sign of an unhealthy lifestyle or an underlying health issue, so it’s definitely not something to ignore. Many people will experience a ‘pins and needles’ feeling in their toes or feet if they’ve been sat or sleeping in an awkward...
How to Get Your Feet Ready for Summer

How to Get Your Feet Ready for Summer

At this time of year, you’re probably ready for a bit of sunshine and summer fun. But after months of wearing thick socks and shoes your feet may not be summer-ready, and putting them on show can be a daunting thought. It’s easy for your footcare regime to fall to one...