by Nicolas Ivanoff | Oct 25, 2021 | Verruca Treatment
‘It’s just a verruca – surely no big deal.’ ‘I don’t think I’ve got time to sort it out at the moment.’ ‘Perhaps if I leave it alone, it’ll go away…’ Some people have thoughts like these when they first develop a verruca. They may try to ignore this foot problem...
by Nicolas Ivanoff | Oct 11, 2021 | Podiatry
Regular exercise is essential for all of us. It helps control our weight and blood pressure, improve energy and cardio health, and firm up the wobbly bits. It’s also invaluable to keep our mental health in good shape. This is good news for our lower limbs as well, as...
by Nicolas Ivanoff | Sep 27, 2021 | Podiatry
Winter is around the corner and foot problems increase at this time of year. Cooler weather causes old issues to flare up or new ones to set in, so it’s time to take precautions. Winter doesn’t need to be tough on your feet. Here are some things to look out for. Lower...
by Nicolas Ivanoff | Sep 13, 2021 | General
The UK is opening up again, as the sun shines during our post-lockdown summer – and you might be taking the opportunity to run further than ever before. Long runs are not only excellent exercise, but they’re a good chance to get out in the fresh air and explore your...
by Nicolas Ivanoff | Sep 1, 2021 | General
Little feet are delicate and pliable, so choosing the right shoes for kids is essential. Indeed, many podiatric problems in later life stem from wearing the wrong shoes as a child, so it’s never too soon to think about what’s best for them. Expert Guide on Choosing...