What to Do If You Get a Bunion
A bunion is a painful and often progressive foot deformity that affects the joint at the base of the big toe (the first metatarsophalangeal joint). It forms when the big toe starts leaning toward the second toe, creating a visible bony bump on the side of the foot....
Choosing the Best School Shoes for Your Child’s Foot Health
Back-to-school shopping often means tick-boxes for uniforms, stationery, and bags. But when it comes to school shoes, it’s not just about style or brand—it’s about protecting your child’s growing feet. Children wear school shoes for 30+ hours a week, so choosing...
Corns And Calluses: Causes, Prevention and Effective Treatment
Corns and calluses are two of the most common foot complaints, yet many people confuse the two. While both involve a buildup of thickened skin, they differ in their appearance, cause, and the discomfort they bring. If you’re struggling with painful or unsightly...