Wobbly on your Feet? How Foot Problems Increase Your Risk of Falls
A wobble on the stairs, a near-trip on the kerb, a sudden loss of confidence when the pavement is wet. If this sounds familiar, you’re far from alone. Falls become more common with age, with around one in three people over 65 and one in two people over 80 experiencing... From First Twinge to Surgery: A Complete Guide to Ingrown Toenails
Ingrown toenails often start quietly, a slight twinge when you put your shoes on or a touch of redness in the corner of your nail. However, left untreated they can quickly turn into a painful and debilitating condition. One of the most common foot conditions, ingrown... Winter Sports and Your Feet: Footwear and Foot Care for the Cold Season
Winter brings the opportunity for all kinds of exhilarating outdoor activities. Lacing up your running shoes on a frosty London morning, gliding round an ice rink or heading to the Alps for a week on the slopes. But cold weather, hard or slippery surfaces and tightly...