How Gait Analysis Can Help You to Walk Pain-Free
Experiencing pain and discomfort while walking can be incredibly frustrating, especially when staying active is essential for your overall wellbeing. The NHS recommends walking for health, stating it as one of the easiest ways to get more active, lose weight and...
How Daily Activities Affect Your Feet
Your feet bear the full impact of your daily activities. Walking, exercising or sitting on the sofa – everything has consequences for your lower limbs. Moving causes problems if you do it the wrong way. Not moving causes other issues, so understanding the effect of...
Your Trusted Foot Specialists in London
Navigating the bustling streets of London can take a toll on your feet, making it essential to find a reliable foot specialist. At Feet By Pody, we offer expert care across five conveniently located clinics in London, ensuring that professional foot care is always...
Effective Verruca Treatment in London: Your Options Explained
Imagine this: Your child comes home from a fun day at the swimming pool, only to wake up a few weeks later with a painful spot on their foot. As a parent, you worry and wonder what it could be. It might just be a verruca, a common but often misunderstood foot issue....
Are You a Long-Distance Runner? How to Prepare Your Feet
Whether you’re a marathon runner or a track athlete, it’s crucial to prepare correctly. This prevents injury, improves performance and aids recovery. Here are six essential tips to keep your feet in peak condition. 1. Wear the Right Running Shoes Not all running shoes...
Problems With Your Hips? Check Your Feet
If you’re struggling with hip pain, your feet may be the culprit. Foot problems exacerbate or even create additional problems throughout the lower limbs. Many foot conditions force you to compensate for the discomfort or lack of stability by adjusting your posture and...
Common Toenail Problems – Causes and Treatment
Toenails provide essential protection for the numerous bones in your toes. They are also good indicators of your overall health. Don’t ignore any new pain or changes in colour, thickness or texture. These toenail problems are all signs of injury or infection so don’t...
Planning an Active Holiday? Don’t Let Your Feet Trip You Up
It’s the holiday season and time for some rest and relaxation. The last thing you want is for something to spoil your holiday, but there’s a problem it’s easy to overlook – your feet. Holidays can be tough on your feet. Whether indulging in your favourite hobby...