by Nicolas Ivanoff | Mar 18, 2025 | Diabetic Foot Assessment
If you’ve been diagnosed with diabetes, you’ll almost certainly have all sorts of questions about the toll it can take on foot health. ‘Having diabetes means you’re at much greater risk of developing foot problems’ including infections and deformities, emphasises...
by Nicolas Ivanoff | Mar 6, 2025 | General
Our feet undergo significant changes throughout life, and proper care at every stage is essential for long-term foot health. Whether you’re caring for a baby’s developing feet, managing teenage foot hygiene, or preventing age-related issues, understanding the specific...
by Nicolas Ivanoff | Mar 5, 2025 | General
Blisters are a common yet painful foot problem that can significantly impact your mobility and comfort. While they often heal on their own, improper care can lead to complications such as infections or foot ulcers, particularly for those with diabetes. Understanding...
by Nicolas Ivanoff | Mar 3, 2025 | General
A bunion is a bony lump that appears on the inner side of the foot by the big toe. If you’ve developed this foot deformity, it’s vital to learn the dos and don’ts of bunion care so you know how to manage the problem effectively. After all, bunions tend to become more...
by Nicolas Ivanoff | Feb 17, 2025 | General
The severe joint pain and swelling caused by gout in the big toe or elsewhere tends to strike in the middle of the night and last for days. If you’ve experienced a gout attack, you’ll want to avoid a future flare-up if at all possible. Indeed, patients who’ve had gout...
by Nicolas Ivanoff | Feb 13, 2025 | General
Running is one of the most popular ways to stay fit, and a survey by Our Sporting Life shows that London remains a hotspot for runners and joggers, from park enthusiasts to marathon competitors. Whether you’re training for an event or just enjoying a daily jog,...
by Nicolas Ivanoff | Feb 10, 2025 | General
Our feet work hard every day, supporting our entire body weight and keeping us moving. Yet, they are often neglected when it comes to exercise and care. Performing simple foot exercises regularly can help improve flexibility, strengthen muscles, and reduce the risk of...
by Nicolas Ivanoff | Feb 3, 2025 | Verruca Treatment
Discovering a verruca (also called a plantar wart) on the bottom of your foot can be an unwelcome surprise. If you’re looking for ways to remove it, you may have come across the process of freezing – commonly used for warts on the hands – and...
by Nicolas Ivanoff | Jan 27, 2025 | General
Back pain is one of the most common and debilitating health problems in the UK. According to Unison, back pain is one of the biggest causes of work absences, accounting for more than 12 million days lost every year. It’s second only to minor illnesses, such as colds,...
by Nicolas Ivanoff | Jan 27, 2025 | General
While its unusual name may make it sound rare, plantar fasciitis remains the leading cause of heel pain. This condition arises when the plantar fascia – a thick, shock-absorbing band of tissue along the bottom of your foot – becomes inflamed or damaged....
