How Regular Foot Care Can Prevent Pain, Infections and Long-Term Issues
Regular foot care can prevent foot problems, including pain, infections, and long-term issues, by ensuring feet are comfortable and supported, skin and toenails are clean and healthy, and any concerns are swiftly addressed and treated. An effective foot care routine...
Flat feet: what they are, how to treat them, and practical help from a podiatrist
Flat feet (also called Pes Planus) occur when the medial arch of the foot is lower than usual or absent when standing. Many people with flat feet have no pain and don’t need treatment, but for others the condition causes discomfort, tired feet, or problems further up...
Gout in Your Big Toe: Practical Steps to Relieve the Pain
Imagine suddenly waking up in the middle of the night with excruciating pain in your big toe. Walking feels impossible, and even the light pressure of a duvet against your foot is unbearable. It sounds like a nightmare, doesn’t it? Sadly, this scenario is all too real...
Running with Foot Pain? When You Should See a Podiatrist
Foot pain is extremely common among recreational and professional runners alike and indicates that your feet have sustained some damage. It’s therefore extremely important to see a podiatrist whenever your feet hurt, especially if the pain is severe and/or persistent....