February 2025 - Feet By Pody

How You Can Prevent Gout from Returning

by Nicolas Ivanoff | Feb 17, 2025 | General

The severe joint pain and swelling caused by gout in the big toe or elsewhere tends to strike in the middle of the night and last for days. If you’ve experienced a gout attack, you’ll want to avoid a future flare-up if at all possible. Indeed, patients who’ve had gout...

Foot Care for Runners and Joggers

by Nicolas Ivanoff | Feb 13, 2025 | General

Running is one of the most popular ways to stay fit, and a survey by Our Sporting Life shows that London remains a hotspot for runners and joggers, from park enthusiasts to marathon competitors. Whether you’re training for an event or just enjoying a daily jog,...

Foot Exercises – Easy, Effective Ways to Strengthen Your Feet

by Nicolas Ivanoff | Feb 10, 2025 | General

Our feet work hard every day, supporting our entire body weight and keeping us moving. Yet, they are often neglected when it comes to exercise and care. Performing simple foot exercises regularly can help improve flexibility, strengthen muscles, and reduce the risk of...

Can You Remove Verrucae by Freezing Them?

by Nicolas Ivanoff | Feb 3, 2025 | Verruca Treatment

Discovering a verruca (also called a plantar wart) on the bottom of your foot can be an unwelcome surprise. If you’re looking for ways to remove it, you may have come across the process of freezing – commonly used for warts on the hands – and...

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How You Can Prevent Gout from Returning

Foot Care for Runners and Joggers

Foot Exercises – Easy, Effective Ways to Strengthen Your Feet

Can You Remove Verrucae by Freezing Them?

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