Foot Care Advice for Parents of Teenagers
It’s well known that growth spurts are a major part of people’s teenage years, but are you also aware that one of the first areas to be affected during this period of intense change is the feet? As the BBC Science website explains, an ‘outside-in’ rule applies to...
What to Do If Poor Circulation Is Causing Foot Pain
Poor circulation in the feet can be a sign of an unhealthy lifestyle or an underlying health issue, so it’s definitely not something to ignore. Many people will experience a ‘pins and needles’ feeling in their toes or feet if they’ve been sat or sleeping in an awkward...
How to Get Your Feet Ready for Summer
At this time of year, you’re probably ready for a bit of sunshine and summer fun. But after months of wearing thick socks and shoes your feet may not be summer-ready, and putting them on show can be a daunting thought. It’s easy for your footcare regime to fall to one...
How to Check If You Have Abnormal Pronation
‘Pronation’ is an obscure word, but it actually refers to something your feet do every time you walk or run. When each foot strikes the ground, the arch (the curved area most visible on the inner side of the foot) flattens out a little to absorb shock and help you to...