by Nicolas Ivanoff | Aug 17, 2020 | General
Shin splints is a painful condition that affects the shin bone (tibia). This is located at the front of your lower leg between the knee and ankle (the condition is officially known as medial tibial stress syndrome). Generally it isn’t serious, but it can cause extreme...
by Nicolas Ivanoff | Aug 3, 2020 | Chiropody
Morton’s neuroma is a painful, benign swelling commonly found in the foot, although it can occur in a variety of places throughout the body. It’s usually located between the third and fourth toes, though it can pop up elsewhere in the foot. Neuroma leads to pain and...
by Nicolas Ivanoff | Jul 27, 2020 | General
Walking is remarkably easy to get wrong, even though we all do it every day. If you’re serious about your health this is something you need to get right but it’s very easy to fall into bad habits. These lead to all sorts of painful consequences for our feet, ankles,...
by Nicolas Ivanoff | Jul 6, 2020 | General
Obesity is defined by the World Health Organisation as ‘excessive fat accumulation that presents a risk to health’, and the problem is far more common than you might expect. The UK (where cheap, high-calorie food and drink is readily available and sedentary,...
by Nicolas Ivanoff | Jun 22, 2020 | Chiropody
Instead of lying straight and flat like healthy toes, a hammer toe (sometimes written as hammertoe) is shaped like an upturned ‘v’ due to its middle joint being abnormally bent. Because the tip of the toe points downwards at an unnatural angle, it may develop a stubby...