by Nicolas Ivanoff | May 10, 2021 | General
If a prominent, bony lump appears at the back of your heal you may have Haglund’s deformity. This uncomfortable condition makes it tricky to find footwear that fits correctly. On its own the condition isn’t dangerous, but it is painful and if left untreated will lead...
by Nicolas Ivanoff | Apr 26, 2021 | General
Exercise is vital to keep us physically fit, improve our mental health, and promote restful sleep. It’s often tempting to ignore it when we’re young and invincible! Then we start to get a little creaky and exercise suddenly seems like a good idea to get us moving...
by Nicolas Ivanoff | Apr 7, 2021 | Podiatry
If you’ve ever had your feet measured at a shoe shop, you’ll know whether you have different sized feet. If not, try placing both feet on a sheet of paper, drawing around them, then measuring the longest and widest parts to compare their sizes. Although we think of...
by Nicolas Ivanoff | Mar 22, 2021 | General
Are there any patches of hard skin on your feet? If so, you could well be experiencing hyperkeratosis. It’s a common problem and means that your skin’s outer layer has become thicker than normal in some areas. The excessive thickening is due to an overgrowth of...
by Nicolas Ivanoff | Mar 8, 2021 | Chiropody
Athlete’s foot, cracked heels, brittle and discoloured toenails, smelly feet, verrucae… There are numerous foot problems that have a tendency to make people feel embarrassed. If you develop an issue with your feet that makes you self-conscious, you might be tempted to...
