Are Your Feet Trying to Tell You Something?
Your feet can be a surprisingly accurate indicator of your overall well-being, so any new aches and pains, sores or bumps are worth checking out. Often these are minor issues easily dealt with, but occasionally they’re a sign you need extra help and support. Burning...
Shoes or No Shoes? The Problems with Going Barefoot
On hot days it’s tempting to wander around barefoot. It’s soothing and refreshing, but going without footwear can be hazardous – depending on your personal health. So, don’t ditch the shoes until you’ve read our handy guide. Risk of Injury With nothing to protect your...
Reduce the Risk of Osteoporosis: How to Keep Feet Healthy and Strong
Bone tissue wears down and regenerates throughout your life. It’s a natural process to keep bones healthy and strong. Without this constant regrowth bones become brittle and easy to fracture – a debilitating condition called osteoporosis. Any bones can be affected,...