Winter Sports and Your Feet: Footwear and Foot Care for the Cold Season
Winter brings the opportunity for all kinds of exhilarating outdoor activities. Lacing up your running shoes on a frosty London morning, gliding round an ice rink or heading to the Alps for a week on the slopes. But cold weather, hard or slippery surfaces and tightly...
How Poor Foot Health Can Affect Your Posture, Knees and Back
Are you suffering from nagging neck tension, persistent knee pain or a dull ache in your lower back? You may be surprised to learn that each of these problems could have a surprising source: your feet. Our feet form the foundation of our entire body. And, as the only...
Four Festive Treats for Your Feet
The busy Christmas and New Year period can be incredibly challenging for your feet. While you’re rushing down Oxford Street in pursuit of the perfect presents, climbing a stepladder to ‘deck the halls’ with festive garlands, and dancing the night away on New Year’s...