What Happens to Your Feet When You Wear High Heels
Thanks to their ability to make women’s legs look longer, leaner and more toned, high-heeled shoes rarely fall out of fashion. The allure of high heels is so strong that many women continue to wear them despite the fact they can cause discomfort and pain. High heels...
Foot Care for People with Diabetes
A major aim of World Diabetes Day, which is held annually on 14 November by the International Diabetes Federation and World Health Organisation, is to raise awareness of the health complications often experienced by diabetics, such as severe foot problems. If you’ve...
Ingrown Toenails: Causes, Symptoms and Treatment
Ingrown toenails, also known as onychocryptosis, are a common and often painful condition affecting individuals of all ages. The issue arises when the edge of the toenail grows into the surrounding skin, causing discomfort and potential infection. If not treated...