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What You Should Do If You Fall Over

What You Should Do If You Fall Over

If you fall over, stay calm, lie still, and check for injuries. If you’re hurt or feel weak, call for help. If uninjured, roll onto your side, get onto your hands and knees, and then slowly stand using a stable object for support. Sit and rest before deciding whether...
Foot Drop: Symptoms, Causes and Treatment

Foot Drop: Symptoms, Causes and Treatment

An individual with foot drop (also called drop foot and dropped foot) finds it difficult or impossible to lift the front of their foot. Their brain emits movement signals, but the foot and ankle don’t respond properly due to nerve and muscle issues. Foot drop is most...
Why Verruca Needling Is Different

Why Verruca Needling Is Different

Verruca needling is an innovative, impressive treatment for verrucae, the troublesome warts that grow on the bottom of people’s feet and often form clusters. Also called Falknor’s needling, this minor surgical procedure is one of several superb verruca treatments...
What Is Gait Analysis?

What Is Gait Analysis?

Gait analysis involves thoroughly examining how you walk to assess how well your lower limbs work and identify any issues. This diagnostic process is a key part of many of our London podiatry consultations, especially if patients are experiencing lower limb pain when...
What Is Ingrown Toenail Avulsion?

What Is Ingrown Toenail Avulsion?

If you have an ingrown toenail, you may be aware that this unpleasant problem can be resolved with nail avulsion. But unless you have a background in podiatry, you’re probably unsure exactly what the term means, which is why we’ve created this ingrown toenail avulsion...
Stop Foot Problems Spoiling Your Summer

Stop Foot Problems Spoiling Your Summer

When the sun comes out, so do our feet! After months of being cocooned in socks and shoes, we can’t wait to slip into sandals and enjoy the warm weather. But summer can also bring a rise in foot problems — from painful blisters and fungal infections to swelling and...
The Ultimate Beach Holiday Foot Care Guide

The Ultimate Beach Holiday Foot Care Guide

Sun, sea and sand might sound like the perfect recipe for a relaxing summer break, but they can also be tough on your feet. From scorching sand to sharp shells, even the most stunning beach can pose risks to foot health. Whether you’re planning a staycation on...
Why Your Feet Hurt More in the Morning

Why Your Feet Hurt More in the Morning

Some people who suffer from painful feet, specifically those with a stabbing sensation in their heels, find the pain is worst in the morning. This can make the most stressful part of the day, which is often filled with mini-dramas such as accidentally oversleeping or...
Healthy Feet for Life – Foot Care for All Ages

Healthy Feet for Life – Foot Care for All Ages

Our feet undergo significant changes throughout life, and proper care at every stage is essential for long-term foot health. Whether you’re caring for a baby’s developing feet, managing teenage foot hygiene, or preventing age-related issues, understanding the specific...