Do High Heels Damage Your Feet?
High heels are a staple item in fashion globally. Whether you’re power dressing for work or business, dancing the tango, or dressing up for a wedding or special event, there’s no doubt, high heels can elevate your look and your self-confidence. While we may be...
Foot Care During Pregnancy
The excitement of knowing you’ll soon hear the pitter-patter of little feet is one of the greatest joys of pregnancy. Unfortunately, for many mums-to-be, pregnancy can bring discomfort to their own feet. During pregnancy, your body changes to support the growing baby....
How Do I Know When My Orthotics Need Replacing?
At a Glance: When Orthotics Should Be Replaced Orthotics should generally be reviewed by a podiatrist at least once a year to ensure they are still providing the right level of support. The lifespan of orthotics can vary significantly depending on their design,...
Overcome the Pain of Metatarsalgia with the Help of Orthotics
Metatarsalgia is pain in the ball of the foot caused by excessive pressure on the metatarsal bones. The most effective long-term treatment isn’t just cushioning – it’s correcting how pressure moves through your foot. At Feet By Pody in London, detailed gait and...
How to Improve Foot Health: Expert Advice from London Podiatrists
The fastest way to improve foot health is to combine supportive footwear, daily movement, skin care and early professional assessment. Most long-term foot problems develop from mechanical strain, poor footwear and unnoticed skin changes. Addressing these early...
Fungal Nail Infections: Why They Won’t Go Away on Their Own
If your toenails are turning yellow and becoming thick and crumbly, it’s likely that you’ve developed a fungal nail infection. While one of the most common problems we see in our London foot clinics, they’re more than a cosmetic nuisance. This stubborn foot condition...
Wobbly on your Feet? How Foot Problems Increase Your Risk of Falls
A wobble on the stairs, a near-trip on the kerb, a sudden loss of confidence when the pavement is wet. If this sounds familiar, you’re far from alone. Falls become more common with age, with around one in three people over 65 and one in two people over 80 experiencing...
From First Twinge to Surgery: A Complete Guide to Ingrown Toenails
Ingrown toenails often start quietly, a slight twinge when you put your shoes on or a touch of redness in the corner of your nail. However, left untreated they can quickly turn into a painful and debilitating condition. One of the most common foot conditions, ingrown...