Foot Care for Men
For men concerned about their feet or anything to do with their lower legs, a podiatrist is the ideal person to give you help and advice. Certain foot issues tend to affect gents more than ladies (although anyone can suffer from them) – often because men are a wee bit...
Nordic Walking: Exercise for the Whole Body
Walking is the easiest way to exercise. We do it naturally and it uses all the muscles, ligaments and joints of the lower body, from the waist down. It’s also good for cardiovascular health and our general well-being, and we all need a bit of that. However, a regular...
Can the Menopause Cause Foot Problems?
Foot problems can affect anyone, male or female, young or old. However, it’s women that most commonly have issues with their feet. There are several reasons for this, but a dominant factor is the onset of menopause. This generally occurs between the ages of 45 and 55,...