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Check out all the latest news from Feet By Pody’s Podiatry Blog and stay up-to-date on the latest podiatry topics, including health advice, useful information, and tips on foot care.
Flat feet: what they are, how to treat them, and practical help from a podiatrist
Flat feet (also called Pes Planus) occur when the medial arch of the foot is lower than usual or absent when standing. Many people with flat feet have no pain and don’t need treatment, but for others the condition causes discomfort, tired feet, or problems further up...
Podiatry for Sports: Keeping Active Feet Healthy and Injury-Free
For both professional athletes and keen amateurs, foot health plays a huge role in sporting performance and recovery. Our feet support, stabilise, and absorb shock every time we move. During sport, the demands increase significantly — for example, running puts between...
Gout in Your Big Toe: Practical Steps to Relieve the Pain
Imagine suddenly waking up in the middle of the night with excruciating pain in your big toe. Walking feels impossible, and even the light pressure of a duvet against your foot is unbearable. It sounds like a nightmare, doesn’t it? Sadly, this scenario is all too real...
What to Expect from Your First Chiropody Appointment at Feet By Pody
When you visit one of our London chiropody clinics as a new patient, you can expect a warm welcome from one of our chiropodists, followed by the chance to discuss foot health concerns, a thorough foot health check-up, gentle foot care, and a treatment plan (if...
5 Reasons Londoners Choose Feet By Pody for Expert Foot Care
Londoners are prone to developing foot problems due to the challenges of living and working in a bustling urban environment. Many choose Feet By Pody for expert foot care because we work in several easily accessible London locations, offer appointments six days a...
Running with Foot Pain? When You Should See a Podiatrist
Foot pain is extremely common among recreational and professional runners alike and indicates that your feet have sustained some damage. It’s therefore extremely important to see a podiatrist whenever your feet hurt, especially if the pain is severe and/or persistent....
What to Do If You Get a Bunion
A bunion is a painful and often progressive foot deformity that affects the joint at the base of the big toe (the first metatarsophalangeal joint). It forms when the big toe starts leaning toward the second toe, creating a visible bony bump on the side of the foot....
Choosing the Best School Shoes for Your Child’s Foot Health
Back-to-school shopping often means tick-boxes for uniforms, stationery, and bags. But when it comes to school shoes, it's not just about style or brand—it’s about protecting your child’s growing feet. Children wear school shoes for 30+ hours a week, so choosing the...
Corns And Calluses: Causes, Prevention and Effective Treatment
Corns and calluses are two of the most common foot complaints, yet many people confuse the two. While both involve a buildup of thickened skin, they differ in their appearance, cause, and the discomfort they bring. If you’re struggling with painful or unsightly...
Are Your Work Shoes Damaging Your Feet? Here’s What to Look for
You’ll almost certainly have specific shoes for work, whether your job requires specialist footwear (such as non-conductive electrical hazard boots) or not. But if you can’t wait to kick off your work shoes when you get home because your feet are tired, sore, or...
Smelly Feet? Why Foot Odour Is Worse for Teenagers
Smelly feet are a common and often frustrating issue for teenagers and their parents. If you’ve noticed your teen’s feet smell worse than they used to, you’re not imagining it. While anyone can suffer from foot odour (or bromodosis), teenagers are especially prone to...
What You Should Do If You Fall Over
If you fall over, stay calm, lie still, and check for injuries. If you’re hurt or feel weak, call for help. If uninjured, roll onto your side, get onto your hands and knees, and then slowly stand using a stable object for support. Sit and rest before deciding whether...