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Check out all the latest news from Feet By Pody’s Podiatry Blog and stay up-to-date on the latest podiatry topics, including health advice, useful information, and tips on foot care.
Why Regular Podiatry Visits Are Essential for Londoners
Your feet are among the most neglected yet hardest-working parts of your body. According to The College of Podiatry, the average person will walk approximately 150,000 miles in their lifetime. In a bustling city like London, where daily activities can put added strain...
Ease Common Foot Issues with Prescription Orthotics
Custom prescription orthotics are an excellent way of dealing with painful foot issues. As you may know, prescription orthotics improve stability, foot function and posture. In addition, they’re a non-invasive way of easing several common foot conditions. If you...
What Happens to Your Feet When You Wear High Heels
Thanks to their ability to make women’s legs look longer, leaner and more toned, high-heeled shoes rarely fall out of fashion. The allure of high heels is so strong that many women continue to wear them despite the fact they can cause discomfort and pain. High heels...
Why You Should Never Ignore Discoloured Toenails
If you notice that one of your toenails is a different color from the rest, you may feel tempted to ignore the issue, especially if you’re not currently in pain or discomfort. It’s easy to assume that your nail’s altered appearance is due to a recent foot injury or...
Foot Care for People with Diabetes
A major aim of World Diabetes Day, which is held annually on 14 November by the International Diabetes Federation and World Health Organisation, is to raise awareness of the health complications often experienced by diabetics, such as severe foot problems. If you’ve...
Ingrown Toenails: Causes, Symptoms and Treatment
Ingrown toenails, also known as onychocryptosis, are a common and often painful condition affecting individuals of all ages. The issue arises when the edge of the toenail grows into the surrounding skin, causing discomfort and potential infection. If not treated...
Expert Foot Care for Your Child – Essential Tips for Parents
Imagine your child’s first steps on a crisp autumn day, their tiny feet adjusting from the freedom of summer sandals to the confines of new school shoes. As they bounce off to school, their shoes might feel like a fortress compared to their summer footwear, and with...
How Gait Analysis Can Help You to Walk Pain-Free
Experiencing pain and discomfort while walking can be incredibly frustrating, especially when staying active is essential for your overall wellbeing. The NHS recommends walking for health, stating it as one of the easiest ways to get more active, lose weight and...
How Daily Activities Affect Your Feet
Your feet bear the full impact of your daily activities. Walking, exercising or sitting on the sofa – everything has consequences for your lower limbs. Moving causes problems if you do it the wrong way. Not moving causes other issues, so understanding the effect of...
Effective Verruca Treatment in London: Your Options Explained
Imagine this: Your child comes home from a fun day at the swimming pool, only to wake up a few weeks later with a painful spot on their foot. As a parent, you worry and wonder what it could be. It might just be a verruca, a common but often misunderstood foot issue....
Are You a Long-Distance Runner? How to Prepare Your Feet
Whether you’re a marathon runner or a track athlete, it’s crucial to prepare correctly. This prevents injury, improves performance and aids recovery. Here are six essential tips to keep your feet in peak condition. 1. Wear the Right Running Shoes Not all running shoes...
Problems With Your Hips? Check Your Feet
If you’re struggling with hip pain, your feet may be the culprit. Foot problems exacerbate or even create additional problems throughout the lower limbs. Many foot conditions force you to compensate for the discomfort or lack of stability by adjusting your posture and...
