If you’re experiencing pain in the ball of your foot, you could well be suffering from metatarsalgia. As its name suggests, this common – and frustrating – foot problem affects the metatarsal phalangeal joints (the ball of the foot). It can cause pain in any part of...

The first month of a brand new year is the ideal time to make a fresh start. For many people, that means making positive lifestyle changes. Your feet are your body’s foundations, so if you’re determined to develop healthy habits this year it makes sense to start with...

Whether there’s an office Christmas party or get-together with friends and family on the horizon, you’re probably looking forward to letting your hair down over the next few weeks. The party season is full of fun, but while you’re throwing funky shapes on the dance...